SOULCORE is a prayer experience that pairs core strengthening, stretching and functional movement with the prayers of the Rosary in a contemplative class setting.
SoulCore is consecrated to the Sacred Heart of Jesus and the Immaculate Heart of Mary.
St. Louis De Montfort
St. John Paul II
St. Therese of Lisieux
St. Raphael the Archangel
This is a sensory experience that combines candlelight, music, scripture, reflections and movement to nourish body, mind & soul and encourage deeper reflection on the mysteries and virtues of the Rosary.
Lori's background is in strength and functional movement with certifications in Functional Movement Systems, Primal Movement, Hardstyle Kettlebells, Calisthenics, TRX and the Olympic Lifts.
The suggested donation/free-will offering per class is $10 or whatever you are able to give. Lori tithes from each offering to the Women's Care Center in Columbus, Ohio. She also financially contributes to organizations and parishes who invite her to lead SoulCore with them.
More About SoulCore
SoulCore is a movement all its own, engaging body and soul in prayer while fully engaging the heart and mind toward Christ.
SoulCore is not affiliated with any other exercise disciplines. It is not yoga, nor are yoga poses or Sanskrit referenced at any time. Light, soft weighted balls may be used with some of the movements.
SoulCore truly is an invitation to the world, to integrate body & soul in prayer while discovering the beauty of the Rosary; a gentle path to grow
in virtue and interior peace.