SoulCore Rosary prayer with strengthening, stretching, and functional movement in a contemplative atmosphere will be offered at the Rosary Garden at the PAC location, rain or shine. Dress comfortably as we’ll stand and move while we pray and bring a water bottle and a sunhat if needed as there is no shade.
Before beginning any exercise program, or changing your routine, please consult your doctor. Anyone doing SoulCore exercises, does so at their own risk. Thank you.